Breaking Muscle UK Seminar Schedule

Breaking Muscle UK will be providing a series of educational talks this weekend. Please see the schedule of topics below. Each talk has limited space so please head up to see Breaking Muscle UK in the vendor area where you'll be able to book in for the talks you're interested in.

All talks are FREE and will last for 20 minutes.

SATURDAY

9:00 AM - An Alternative to Percentage Based Programming for Athletic Advancement with Chet Morjaria

10:00 AM - Squat Regressions and Progressions for Rehab and Performance with Chet Morjaria

1:00 PM - Movement Session: Squat Therapy - 4 Daily Drills to Improve Your Squat with Chet Morjaria

1:30 PM - Eat. It. Simple - Understand How to Improve Your Eating Habits with Andy Pike

2:30 PM - Why Do I Love Cake? - Learn How to Stop Your Daily Cravings with Andy Pike

3:30 PM - Mastering Your Inner Game for Peak Performance: Tools and Strategies to Optimise your Physical, Emotional, and Mental States for Competition and Training (Pt 1) with CJ Swaby

SUNDAY

9:30 AM - An Alternative to Percentage Based Programming for Athletic Advancement with Chet Morjaria

10:30 AM - Monkey-Box - 'Improving Brains and Making Gainz' - Functional Fitness Inspired Support with Ben O'Malley

11:30 AM - Squat Regressions and Progressions for Rehab and Performance with Chet Morjaria

12:00 PM - Monkey-Box - 'Fit for Purpose' - Why Fitness Is a Destination and What We Can Learn From Getting Lost on Route with Ben O'Malley

2:00 PM - Movement Session: Squat Therapy - 4 Daily Drills to Improve Your Squat with Chet Morjaria

3:30 PM - Mastering Your Inner Game for Peak Performance: Tools and Strategies to Optimise your Physical, Emotional, and Mental States for Competition and Training (Pt 2) with CJ Swaby